November 22, 2022 | by voicesriseup
A challenge that often appears this time of the year is increased substance use during the holiday season. The holidays can be exhausting and stressful which can trigger mental health challenges. Those who are recovering or struggling with an active addiction can have a very hard time during the holidays which could in turn lead to problematic drug use.
The holiday time can also bring along the emotional stress of family conflict, trauma, financial concerns, and loneliness. If you are not well equipped to manage these stressors, you may resort back to poor coping strategies. Check out the tips below to help combat substance use during the holiday season.
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A challenge that often appears this time of the year is increased substance use during the holiday season. The holidays can be exhausting and stressful which can trigger mental health challeng…
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