Call your doctor’s office
Go to the nearest hospital emergency room
Reach out to the Substance Abuse and Mental Health Services Administration (SAMSHA), which offers information, support, treatment options and referrals to local rehab centers for any drug or alcohol problem. SAMSHA operates 24 hours, seven days a week and can be reached at 1-800-662-HELP (4357).
You can also contact The National Suicide Prevention Hotline, which operates 24 hours, seven days a week, at 1-800-273-TALK (8255).